Tomato, Cucumber & Red Onion Salad with a Mint Dressing
NUTRITIONAL VALUE per serving
| ENERGY | 577kJ / 140kcal |
| FAT | 12.7g |
| of which Saturates | 4.6g |
| CARBOHYDRATE | 12.7g |
| of which Sugars | 3.9g |
| FIBRE | 1.4g |
| PROTEIN | 1.0g |
| SALT | 0.25g |
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Prep Time:
5 minutes -
Cooking Time:
0 minutes
- 4 servings
Ingredients
- 1 tbs Blenders Mint Sauce
- 50 ml olive oil
- 300 g chunky tomato, chopped
- 100 g red onion, chopped
- 80 g cucumber, chopped
- 0 seasoning
Method
- Mix all ingredients together in a bowl and season to taste.
- Serve with crisp lettuce leaves.
