Ingredients

• 2 mango , cored,peeled and diced
• 30 ml lime juice
• 1 green pepper, diced
• 1 red chilli, de-seeded and diced
• 1 clove garlic
• 0 half red onion
• 4 tbsp Blenders Tomato Ketchup,
• 2 tbsp olive oil
• 2 tsp honey
• 1 bunch coriander, finely chopped
• 0 cracked black pepper

Method

1. Place all ingredients in a bowl and mix well.
2. Leave to sit for 2 hours before use.
3. Serve as as dip with raw vegetables, as a sauce for grilled or barbequed meats and fish or as a snack on ciabatta crostini.