Salmon Teriyaki with Sesame Mangetout Noodles
Quick and easy salmon recipe that packs a punch in flavour.
Allergens
Contains Gluten, Fish, Soyabeans, Sesame
Ingredients
4 salmon darnes
300g mangetout
300g cooked soba noodles
20g sesame seeds
4 lime wedges
Salt and pepper
Method
Step 1
Heat oil in a large frying pan. Season the darnes with salt and pepper. Panfry the salmon presentation side down for 3 minutes.
Step 2
Flip over and coat the salmon with half of the teriyaki sauce. Place in an oven at 180°C for 3 minutes.
Step 3
Roast the sesame seeds on a tray for 3 minutes.
Step 4
In a pan, cook the mangetout with 2 tablespoons of water for 2 minutes. Add the cooked noodles and the remaining teriyaki sauce. Heat for 2 minutes.
To serve
To serve, place one portion of the noodles on a plate and top with a salmon darne. Sprinkle with sesame seeds and garnish with a wedge of lime.
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